We offer a range of services including individual and group therapy. Individual therapy focuses primarily on exploring attachment styles, setting healthy boundaries, and improving self esteem.

You can book right here through our website. Click the “book now” button. If you are not sure about therapy and want to ask some preliminary questions, book a free 15 minute consultation. If you are ready to get started go ahead and book your initial evaluation.

We focus on attachment based therapy. We integrate your attachment style into every aspect of your treatment. We believe that healthy and happy individuals are connected individuals. Examining how you relate to others and yourself can increase your sense of life satisfaction across a variety of areas.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

We accept most PPO plans and some EAP plans. Reach out using the contact page if you need help figuring out if your insurance will cover services. Out of pocket rates are $155 for 50 minute individual sessions.

Clients have described me as warm, down to earth, and directive. I am active throughout session. I hold space for you to explore what is going on but I will help challenge you and explore what may be blocking you from meeting your goals.